Start Running Now: Our Get-Going Guide [Part 1]

Monday, October 26th 2015

How to start running [Part 1]New to running? Or starting to run again after a long layoff? This is the first article in a get-going guide on how to start running. Running seems to be pretty straightforward, but there's only one thing that's bothering you: if runniread more >

How I Ran My First 50-Miler [Part 3]

Monday, October 12th 2015

How I Ran My First 50-Miler Part 3It was 12 o’clock. The temperature was rising. I still had to cover a lot of kilometers. The course looked almost the same everywhere. Rocks, trees, vegetation, steep valleys and trails. Just before going to Cyprus I had joked a lot with my fread more >

How I Ran My First 50-Miler [Part 2]

Tuesday, September 29th 2015

The story of my first 50-mile race (Part 2)“It always seems impossible until it’s done.” - Nelson Mandela Race Day – Saturday May 23, 2015 My iPhone alarm went off at 2:30 am. I had to take the 3am bus to Kantara Castle – the racread more >

How I Ran My First 50-Miler [Part 1]

Thursday, September 17th 2015

Training for the first 50-Mile ultramarathon [Part 1]“It always seems impossible until it’s done.” - Nelson Mandela Choosing what’s possible... In 2015, on May 23rd, I did what I thought I couldn’t do. Iread more >

7 Reasons To Try Trail Running

Tuesday, August 25th 2015

Reasons To Try Trail RunningThe huge growth in popularity of trail running has made many serious road runners wonder what’s with this new trend and how can you be able to set a new Peread more >

Marathon Training Principles For Really Busy People

Monday, August 3rd 2015

Running For Really Busy PeopleOn the off chance that you are a runner having a goal to run your first marathon or half-marathon then you absolutely have been exposed to your share of hard marathon training program information at some point. In the event that your years of rread more >

Rise and Run: How to Become a Morning Runner

Sunday, July 19th 2015

How to Become a Morning RunnerWhether it's the early sunrises, sweltering mid-day temperatures or just the strong desire to become a morning runner, summer seems to be the time of the year where many runners make goals of getting their run in before the busy day begins. Howread more >

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